Easiest Way to Prepare Perfect Sardine (Mathi) Fry - Free Download

Hey everyone, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Sardine (Mathi) Fry recipe here. We also have wide variety of recipes to try.

Before you jump to Sardine (Mathi) Fry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not wish to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn't have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some basic ways to get healthy.

When you go grocery shopping, be smart about it. When you make good decisions at the grocery store, your meals will get much healthier immediately. Think for a minute: you don't want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and make what you already have. Your kitchen should be stored with healthy foods and ingredients. This way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are many things you can do to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. You can do tiny things every day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. A proper amount of physical activity each day is also necessary. Don't forget that health isn't only about just how much you weigh. You need to help make your body as strong it can be.

We hope you got benefit from reading it, now let's go back to sardine (mathi) fry recipe. To make sardine (mathi) fry you need 10 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Sardine (Mathi) Fry:

1. Use 1/2 kilo of Sardines cleaned , washed , with small slits.
2. Prepare of masala For the -.
3. Take 3 tablespoons of Chilly powder.
4. Use pinch of Turmeric powder a.
5. Prepare 1 teaspoon of pepper powdered.
6. Get 1 teaspoon of Ginger garlic paste.
7. You need to taste of salt.
8. Prepare or 2 teaspoon of water a.
9. Use of Oil (we love our coconut oil) enough for shallow frying.
10. Take sprig of curry leaves of A (optional).

Steps to make Sardine (Mathi) Fry:

1. Mix all the masala ingredients into a paste. Check for salt..
2. Apply the masala paste on to the sardines, making sure that it is coated well, in between the slits, etc. Let it marinate for 15 minutes..
3. Shallow fry in oil. putting curry leaves in the oil while frying gives a little twist to the aroma and taste..

All we need to do is marinate the fish with masala and fry. ABOUT Sardine / Mathi Fry RECIPE. My family loves fish fry and i prefer usually making sardine / Mathi fry as this fish is a wealth of key vitamins and minerals. Sardines / Mathi provide plenty of nutrients and also include prevention of heart diseases, prevention of age related bone problems and mainly prevention of certain types of cancers. It is quick and simple and perfect side dish for rice.

If you find this Sardine (Mathi) Fry recipe helpful please share it to your friends or family, thank you and good luck.