Easiest Way to Make Favorite Beef Pares - Free Download

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Before you jump to Beef Pares recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

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If you would like to overcome depression, you should eat some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It's the truth: consuming tuna fish sandwiches can actually help you battle your depression.

You can see, you don't need junk food or foods that are bad for you to feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let's go back to beef pares recipe. To cook beef pares you only need 14 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Beef Pares:

1. Prepare 1/2 kg of beef cut into 1 cm cubes (brisket, flank, or short rib).
2. Provide 6 cloves of garlic, minced.
3. Get 1 of medium onion, chopped.
4. You need 1 of thumb ginger, sliced thin.
5. Prepare 1 of star anise.
6. Prepare 1 tbsp of peppercorns.
7. Use 1 of bay leaf.
8. Prepare 1 tsp of five spice powder or one more star anise.
9. Provide 4 tbsp of soy sauce.
10. You need 2 tbsp of white vinegar.
11. Provide 2 tbsp of sugar.
12. You need 2 tbsp of shaoxing wine (optional).
13. Take to taste of Salt.
14. Get 1 tbsp of corn starch or flour.

Steps to make Beef Pares:

1. In a cooking pot, cover the beef with water, and bring to a boil for five to ten minutes or until the meat is no longer red. Rinse the beef and the pot to remove all of the scum..
2. Add enough water back into the pot to cover the meat, and mix in the garlic, onion, ginger, star anise, peppercorns, bay leaf, five-spice powder, soy sauce, vinegar, and shaoxing wine (if using). Bring to a boil under medium heat. Mix in sugar. Reduce heat to low, and simmer gently until the meat is tender, roughly two hours..
3. When the onions have become transparent, taste the broth, and add in salt until the desired level of saltiness is achieved..
4. When the meat is tender, dissolve the corn starch or flour in 2 tbsp. of water. Stir into the broth, bring to a boil, and then return to a simmer until the broth thickens slightly, about five minutes..
5. To serve, take 1 cup of rice (garlic fried rice is usual, but plain steamed rice will do) and place several pieces of beef on top. Drizzle generously with broth, and garnish with toasted garlic and scallions. Usual condiments that go with this are soy sauce with calamansi (toyomansi), and chilli garlic paste..

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