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Before you jump to Chicken Fajita Salad Wrap recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Going to the gym isn't something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep going with it, you'll get all of the required foods and activites. Here are some hints to be as healthy as possible.
Go up the stairs. Instead of choosing the elevator, ascend the stairs to your floor. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people pick the elevator over climbing even a single flight of stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get extra exercise.
There are all sorts of things that you can do to get wholesome. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent when you choose your food and actions is where it begins. A proper amount of physical activity each day is also important. Remember: being healthful isn’t just about slimming down. It has more to do with making your body as powerful as it can be.
We hope you got insight from reading it, now let's go back to chicken fajita salad wrap recipe. To cook chicken fajita salad wrap you need 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Chicken Fajita Salad Wrap:
- You need 1 of whole wheat tortilla.
- You need 3 oz of breaded chicken strips.
- Provide 1 oz of romaine lettuce.
- Get 1/3 cup of shredded cheddar cheese.
- Provide 1/8 cup of onion.
- You need 1/8 cup of yellow pepper.
- You need 1/8 cup of green pepper.
- Take 1/8 cup of tomato.
- Prepare 2 tbsp of taco sauce.
- You need 1/3 tsp of ground cumin.
- Provide 1/4 tsp of garlic powder.
Steps to make Chicken Fajita Salad Wrap:
- Bring frying pan to medium heat. Toss chicken strips in taco sauce, garlic powder, and ground cumin. Add to frying pan and cook to 165°F..
- Wash all veggies. Shred lettuce, and dice peppers and onion..
- Add lettuce and cheese tortilla. Add veggies to frying pan with chicken..
- Remove chicken and veggies from pan, and add to tortilla..
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