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Before you jump to Super Easy Spaghetti with Anchovies & Fresh Tomatoes for 2 recipe, you may want to read this short interesting healthy tips about Goodies that give You Power.
Enjoying healthy foods tends to make all the difference in how we feel. Increasing our intake of healthy foods while reducing the intake of unhealthy ones plays a role in a more healthy feeling. A salad tends to make us feel a lot better than a piece of pizza (physically in any case). Sometimes it's tough to find healthy foods for snacks between meals. Finding snacks that really help us feel better and increase our stamina often involves lots of shopping and painstaking reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?
Yogurt is a snack many people take for granted. Eating fat free yogurt in place of a wholesome larger lunch isn't a good idea. You cannot beat yogurt any time it comes to a healthy snack though. Along with calcium, it's a good supplier of necessary protein and vitamin B. Easily digestible, yogurt can actually help your digestive tract work appropriately depending upon the culture used to make it. Quick hint: select unsweetened yogurt and add walnuts or flaxseeds. It's an easy way to lessen sugar while still enjoying a delicious snack.
A large variety of easy health snacks is easily obtainable. Deciding to live a healthy lifestyle can be as easy as you want it to be.
We hope you got benefit from reading it, now let's go back to super easy spaghetti with anchovies & fresh tomatoes for 2 recipe. To cook super easy spaghetti with anchovies & fresh tomatoes for 2 you only need 8 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Super Easy Spaghetti with Anchovies & Fresh Tomatoes for 2:
- Take 2 Tablespoons of olive oil.
- Prepare 1 (2 oz.) of can of anchovies in oil.
- Prepare 5 cloves of garlic, minced.
- Get of about 20 stems of parsley, chopped.
- Provide 3 of medium Roma tomatoes, chopped.
- Get of about a dozen grape tomatoes.
- Get 1/2 teaspoon of crushed red pepper flakes.
- Prepare 8 ounces of spaghetti, boiled just under al dente.
Instructions to make Super Easy Spaghetti with Anchovies & Fresh Tomatoes for 2:
- Preheat a large saute pan with 2 Tablespoons olive oil in it to medium. Add anchovies, garlic, and parsley and saute until the garlic starts to become translucent and the anchovies begin to melt..
- Turn the heat up to medium high, add the tomatoes and chili flakes, and saute them until about half of the cherry tomatoes have popped (or more if you prefer - I like the mixed texture of the different stages of doneness)..
- Toss in your pasta, stir to coat it with the sauce, and there you have it! A quick, easy, delicious pasta with the delicious tang of tomatoes and the deep, complex umami of anchovies..
- Enjoy!.
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